Wherever you are in your fitness journey, our specialised training gym can help you take the next (or first) step. Whether you are training for the next ironman, or wanting to learn how to burpee, we believe there is no cookie-cutter approach to fitness. At the end of the day, we are just a bunch of misfits who like to meet regularly and sweat it out.
Kate has a background in CrossFit and is a certified level two trainer. She offers both weight and power lifting with a key focus on strength and conditioning. All trainers at Atlantic Fitness offer functional training that is personalised based on your fitness goals.
Grant has eight years’ experience in boxing (both competitively and as a trainer). He offers both conditioning and boxing training. All trainers at Atlantic Fitness offer functional training that is personalised based on your fitness goals.
With a past in provincial hockey, Ray is great at helping you push to the next level. He has a focus on weight-loss toning and HIIT training. All trainers at Atlantic Fitness offer functional training that is personalised based on your fitness goals.
We want to make training accessible to everyone.